Open Resources
One challenge when learning about movement culture is accessibility of information.
The resources linked on this page are free, open resources which have been helpful in my journey.
Credit goes to the amazing teachers and contributors who have created these gifts.
A resource is limited to a specific subject matter.
A directory contains lots of open resources available to the curious.
| Resource | Creator |
|---|---|
| Spinal Waves essay | Joseph Bartz |
| Spinal Movements Sequence | Simon Borg-Olivier |
| Hanging by Ido | Ido Portal |
| Praksis, Canberra - Follow Along Series | Praksis, Canberra, Australia |
| A few thoughts on hand balancing and wrist injuries | Yuri Marmerstein |
| Overcoming Tendonitis | Steven Low |
| Building the Bridge | Emmet Louis |
| Principles of Modern Mobility | Emmet Louis, M3 |
| The Basics of Partner Stretching | Emmet Louis, M3 |
| Stretching and Flexibility | Brad Appleton |
| General Shaking Concepts | Jason Round |
| Directory | Creator |
|---|---|
| Ido Portal's Youtube Channel | Ido Portal |
| MovemoreMP Youtube Channel | Jason Round |
| The Tao Way Youtube Channel | Antonio Torres, The Tao Way |
| Aaron Griffith's Youtube Channel | Aaron Griffiths |
| Farid Herrera's Youtube Channel | Farid Herrera |
| Vincent Vis' Youtube Channel | Vincent Vis |
| Tom Merrick's Youtube Channel | Tom Merrick |
| Kit Lauglin's Youtube Channel | Kit Laughlin |
| Jujimufu - Tricking Guides | Jujimufu |
| Drills and Skills - Gymnastics Skill Index | Drills and Skills |
| Mestre Koioty's Capoeira Youtube Channel | Mestre Koioty Capoeira |
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